Client reviews & articles

I came to Ilse at Quinta Essentia at a time when I felt completely overwhelmed by mental overload and anxiety. Her support helped me regain the calm I needed to overcome a professional challenge that had seemed insurmountable. I am truly grateful for everything she has given me. Right from the very first sessions, I felt listened to, understood and welcomed with great kindness. Through her hypnotherapy support, I gradually regained a greater sense of calm, restorative sleep and stronger self-confidence. Today, I manage everyday stressful situations much better. I highly recommend Ilse to anyone who is going through a difficult time and wishes to move forward in a reassuring, professional setting. Don’t hesitate to contact her – you’ll be in good hands.

I consulted this therapist about an issue that was affecting my daily life and my well-being. I particularly appreciated her attentiveness, her kindness and her professionalism. Thanks to her hypnotherapy support, I gradually regained my self-confidence, learned to be more assertive and to say ‘no’ when necessary. Over the course of around ten sessions, I felt more at peace with myself, broke free from the hold of an unhealthy relationship and regained a greater sense of inner freedom. Today, I feel calmer, more confident and more in tune with my needs and choices. Although it does require an investment, the benefits I’ve gained make it more than worthwhile. I would recommend this therapist to anyone wishing to make progress on their personal journey and regain a better life balance.

I saw Ilse for a phobia of spiders. It was a fear that really affected my daily life for many years. I’d already tried several things in the past, without success. Whenever I saw a spider, I would panic. I’d even get shivers just from hearing or reading the word. Her hypnotherapy sessions were tailored to my own pace, and she listened carefully, treating me with respect and kindness. I felt at ease right from the very first session. Now, after just two sessions, this fear no longer controls my life as it used to. I’m truly grateful for Ilse’s professionalism and support. I only wish I had sought her help much sooner!

Ilse is a very attentive and caring person. She helped me overcome my phobias of hospital environments. Her sessions are very pleasant – I truly recommend her.